[5]  3° KYU

  1. Kotegaeshi Undo
    Sankyo Undo
    Nikyo Undo
    Tekubikosa Undo
    Hanmi-Gyakuhanmi Undo
    Ushirotori Undo
    Ushiro Ryotetori Zenshin Undo
    Ushiro Ryotetori Koshin Undo

  2. SHIKKO 4 vorwärts und 4 rückwärts

  3. Jo mit Jo:
    Shomenuchi, Yokomenuchi, Joden Yokobarai, Douchi, Ashiuchi

  4. Katatedori Kokyunage Irimi
    Katatedori Kokyunage Tenshin (Hand lösen)
    Yokomenuchi Kokyunage (tobikomi)
    Katatedori Shihonage (irimi/tenshin)
    Yokomenuchi Shihonage: (i-i, i-t, t-i, t-t)
    Ryotedori Zemponage
    Ushirodori Zemponage

  5. Tantodori:   Tsuki Koteoroshi

  6. Bokkendori: Shomenuchi Kokyunage