[3]  4 KYU

HITORIWAZA

  1. Jo Aiki Taiso:
    Funakogi Undo
    Ikkyo Undo
    Tenshin Undo
    Zengo Undo
    Happo Undo

  2. Mae Ukemi und Ushiro Ukemi
    ogni lato, 3 avanti, 3 indietro

KUMIWAZA

  1. Katatedori Ikkyo

  2. Tsuki Ikkyo

  3. Tsuki Koteoroshi

  4. Ryotemochi Koteoroshi

  5. Ushiro Ryotedori Zemponage

  6. Ushiro Katatedori Uragaeshi

  7. Ushiro Katatedori Ikkyo